Benefits Of Massage
- Eases muscle pain
- Promotes circulation
- Soothes anxiety and depression
- Improves sleep and relaxation
- Improves immune functions
- Relieve headaches
- Lowers blood pressure
What To Expect
Some people are nervous and uncertain of what their massage session will entails. There’s nothing to worry about. The initial session will consist of an intake of your medical history and any issues you may be having at that time. We will discuss your goals for each session and expectations. The session will take place in the safety and comfort of your own home. Always communicate the type of pressure you like or dislike. Discuss the areas you would like to focus on or not focus on. Each session is tailored to your specific needs or request!
Once The Massage Is Over
Drink plenty of water to flush out the toxins released during the massage. Follow self care instructions given after the massage.